Shake and Bake

Workouts

Wednesday 6/24/20 @ 10:50 AM
βœ…
403kj
85rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 12:15 AM
399kj
82rpm
44%
18mph
Sunday 3/15/20 @ 6:30 PM
βœ…
335kj
83rpm
40%
17mph
45 min Reset
Denis Morton
Friday 5/8/20 @ 12:12 AM
260kj
78rpm
43%
18mph
Tuesday 2/19/19 @ 8:36 PM
βœ…
384kj
82rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 2/23/19 @ 4:49 PM
kj
rpm
%
0mph
Saturday 11/10/18 @ 5:36 PM
βœ…
528kj
87rpm
41%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/17/19 @ 4:38 PM
348kj
84rpm
36%
16mph

Workouts

45 min Power Zone Ride
Matt Wilpers
βœ… 403 kj
Wednesday 6/24/20
399 kj
Tuesday 6/23/20
45 min Reset
Denis Morton
βœ… 335 kj
Sunday 3/15/20
260 kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
βœ… 384 kj
Tuesday 2/19/19
kj
Saturday 2/23/19
60 min Power Zone Ride
Matt Wilpers
βœ… 528 kj
Saturday 11/10/18
348 kj
Sunday 2/17/19