Shake and Bake
Workouts
Monday 8/1/22 @ 2:56 PM
137kj
79rpm
35%
14mph
Sunday 6/12/22 @ 1:13 PM
✅
181kj
72rpm
42%
16mph
Monday 12/14/20 @ 8:39 PM
192kj
78rpm
41%
17mph
Friday 5/1/20 @ 8:52 PM
✅
195kj
75rpm
43%
17mph
Thursday 3/26/20 @ 2:5 PM
115kj
80rpm
38%
16mph
Thursday 4/30/20 @ 8:22 PM
✅
137kj
76rpm
43%
17mph
Sunday 3/15/20 @ 8:15 PM
✅
42kj
85rpm
32%
14mph
Wednesday 4/8/20 @ 7:47 PM
40kj
74rpm
35%
14mph
Monday 3/9/20 @ 1:30 PM
146kj
82rpm
35%
15mph
Monday 3/9/20 @ 8:55 PM
✅
187kj
75rpm
42%
16mph
Wednesday 2/19/20 @ 2:52 PM
148kj
86rpm
34%
15mph
Sunday 2/23/20 @ 10:39 PM
✅
175kj
77rpm
40%
16mph
Tuesday 10/22/19 @ 2:10 PM
166kj
87rpm
36%
16mph
Friday 10/11/19 @ 12:51 AM
✅
187kj
77rpm
41%
16mph
Friday 9/6/19 @ 1:39 PM
148kj
85rpm
34%
15mph
Saturday 9/7/19 @ 12:25 PM
✅
177kj
74rpm
41%
16mph
Monday 3/25/19 @ 10:39 PM
50kj
95rpm
31%
15mph
Monday 3/25/19 @ 9:3 PM
✅
53kj
72rpm
40%
15mph
Tuesday 2/12/19 @ 3:53 PM
✅
114kj
88rpm
36%
16mph
Tuesday 2/12/19 @ 3:53 PM
97kj
77rpm
37%
15mph
Workouts
166
kj
Tuesday 10/22/19