Shake and Bake
Workouts
Thursday 11/3/22 @ 2:51 PM
46kj
85rpm
33%
15mph
Tuesday 1/3/23 @ 4:48 PM
✅
73kj
89rpm
38%
18mph
Tuesday 10/6/20 @ 4:4 PM
79kj
80rpm
37%
15mph
Sunday 7/19/20 @ 6:56 PM
✅
194kj
89rpm
49%
22mph
Saturday 12/26/20 @ 3:44 PM
98kj
78rpm
41%
17mph
Monday 1/4/21 @ 4:7 PM
✅
177kj
87rpm
48%
21mph
Thursday 1/14/21 @ 3:10 PM
50kj
86rpm
34%
15mph
Wednesday 12/30/20 @ 4:7 AM
✅
134kj
87rpm
51%
22mph
Wednesday 12/23/20 @ 2:32 PM
66kj
84rpm
39%
17mph
Tuesday 12/8/20 @ 2:56 AM
✅
125kj
88rpm
49%
22mph
Friday 10/16/20 @ 3:21 PM
45kj
82rpm
34%
14mph
Tuesday 9/29/20 @ 9:34 PM
✅
123kj
86rpm
49%
22mph
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
355kj
83rpm
50%
21mph
Monday 3/2/20 @ 3:3 PM
81kj
87rpm
35%
15mph
Thursday 2/20/20 @ 11:14 PM
✅
194kj
86rpm
50%
22mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Saturday 10/19/19 @ 6:33 PM
✅
326kj
92rpm
45%
20mph
Sunday 1/6/19 @ 9:6 PM
94kj
86rpm
33%
15mph
Friday 12/21/18 @ 3:21 AM
✅
153kj
79rpm
43%
18mph
Workouts
98
kj
Saturday 12/26/20