Shake and Bake
Workouts
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Wednesday 12/22/21 @ 6:34 PM
✅
329kj
72rpm
63%
24mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Tuesday 3/16/21 @ 10:30 PM
✅
427kj
84rpm
45%
19mph
Tuesday 8/11/20 @ 2:21 AM
184kj
80rpm
39%
16mph
Tuesday 3/16/21 @ 12:21 AM
✅
265kj
84rpm
44%
19mph
Friday 10/16/20 @ 5:26 PM
188kj
86rpm
37%
16mph
Thursday 1/21/21 @ 1:43 AM
✅
204kj
88rpm
38%
17mph
Sunday 9/6/20 @ 10:13 PM
410kj
74rpm
43%
17mph
Friday 1/8/21 @ 2:59 PM
✅
430kj
83rpm
40%
17mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Saturday 1/2/21 @ 4:36 PM
✅
438kj
82rpm
41%
18mph
Thursday 12/3/20 @ 3:55 AM
✅
364kj
82rpm
43%
18mph
Saturday 11/28/20 @ 3:2 PM
304kj
86rpm
38%
17mph
Friday 11/13/20 @ 8:41 PM
✅
464kj
80rpm
42%
18mph
Wednesday 11/11/20 @ 9:21 PM
406kj
76rpm
43%
17mph
Wednesday 11/11/20 @ 10:8 PM
✅
337kj
82rpm
41%
18mph
Wednesday 11/11/20 @ 1:28 AM
290kj
82rpm
39%
17mph
Thursday 9/3/20 @ 10:4 PM
✅
184kj
77rpm
47%
19mph
Friday 10/30/20 @ 8:51 PM
175kj
74rpm
48%
19mph
Workouts
184
kj
Tuesday 8/11/20
188
kj
Friday 10/16/20
410
kj
Sunday 9/6/20
344
kj
Friday 8/28/20
406
kj
Wednesday 11/11/20
290
kj
Wednesday 11/11/20