Shake and Bake
Workouts
Friday 10/16/20 @ 5:26 PM
✅
188kj
86rpm
37%
16mph
Friday 1/8/21 @ 1:23 PM
169kj
85rpm
37%
16mph
Thursday 12/3/20 @ 3:55 AM
✅
364kj
82rpm
43%
18mph
Tuesday 12/1/20 @ 7:24 PM
350kj
83rpm
41%
18mph
Monday 11/9/20 @ 10:21 PM
✅
351kj
86rpm
41%
18mph
Sunday 11/8/20 @ 9:4 PM
319kj
84rpm
40%
17mph
Tuesday 9/8/20 @ 2:52 AM
259kj
58rpm
44%
14mph
Thursday 5/21/20 @ 9:31 PM
✅
349kj
85rpm
40%
17mph
Thursday 9/3/20 @ 10:4 PM
184kj
77rpm
47%
19mph
Thursday 4/30/20 @ 7:36 PM
✅
215kj
89rpm
45%
20mph
Friday 8/28/20 @ 12:12 AM
344kj
76rpm
40%
16mph
Sunday 5/10/20 @ 4:25 PM
✅
448kj
85rpm
41%
18mph
Thursday 8/13/20 @ 2:38 AM
284kj
81rpm
39%
16mph
Sunday 4/19/20 @ 5:29 PM
✅
329kj
84rpm
40%
17mph
Friday 8/7/20 @ 2:25 AM
190kj
83rpm
38%
17mph
Monday 4/13/20 @ 7:51 PM
✅
220kj
89rpm
38%
17mph
Friday 7/31/20 @ 2:33 AM
173kj
76rpm
39%
16mph
Saturday 4/11/20 @ 8:24 PM
✅
214kj
88rpm
38%
17mph
Wednesday 7/29/20 @ 2:53 AM
160kj
74rpm
46%
18mph
Tuesday 4/7/20 @ 9:15 PM
✅
195kj
79rpm
47%
20mph
Workouts
169
kj
Friday 1/8/21
319
kj
Sunday 11/8/20
344
kj
Friday 8/28/20
173
kj
Friday 7/31/20