Shake and Bake
Workouts
Thursday 10/22/20 @ 2:4 PM
272kj
75rpm
48%
19mph
Friday 2/28/20 @ 1:47 PM
✅
359kj
85rpm
49%
21mph
Sunday 8/30/20 @ 3:47 PM
✅
131kj
95rpm
40%
19mph
Saturday 10/17/20 @ 11:53 PM
115kj
86rpm
40%
18mph
Wednesday 5/13/20 @ 7:16 PM
✅
132kj
80rpm
45%
19mph
Tuesday 1/14/20 @ 3:17 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 10:38 PM
180kj
78rpm
46%
19mph
Friday 2/28/20 @ 2:52 PM
✅
248kj
89rpm
48%
22mph
Sunday 4/12/20 @ 7:50 PM
189kj
77rpm
48%
19mph
Tuesday 4/14/20 @ 1:1 AM
✅
239kj
84rpm
50%
21mph
Friday 4/3/20 @ 8:59 PM
179kj
76rpm
48%
19mph
Wednesday 4/1/20 @ 11:45 PM
✅
264kj
92rpm
48%
22mph
Saturday 1/25/20 @ 7:48 PM
✅
150kj
70rpm
47%
18mph
Saturday 1/25/20 @ 3:51 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 5:8 PM
162kj
72rpm
48%
18mph
Saturday 10/5/19 @ 1:11 AM
✅
235kj
87rpm
48%
21mph
Thursday 9/26/19 @ 10:10 PM
155kj
75rpm
45%
18mph
Thursday 9/5/19 @ 12:9 PM
✅
229kj
92rpm
45%
21mph
Thursday 9/12/19 @ 10:18 PM
✅
145kj
66rpm
48%
17mph
Tuesday 9/10/19 @ 1:35 AM
kj
rpm
%
0mph