Shake and Bake
Workouts
Friday 8/6/21 @ 3:48 PM
✅
183kj
83rpm
45%
19mph
Friday 8/13/21 @ 12:33 AM
60kj
69rpm
32%
12mph
Monday 6/7/21 @ 10:45 PM
✅
92kj
82rpm
45%
19mph
Saturday 5/8/21 @ 3:31 PM
42kj
78rpm
33%
14mph
Saturday 5/8/21 @ 3:4 PM
✅
173kj
81rpm
45%
19mph
Saturday 5/1/21 @ 2:10 AM
114kj
81rpm
36%
15mph
Wednesday 3/3/21 @ 11:44 PM
✅
267kj
78rpm
47%
19mph
Monday 3/8/21 @ 12:28 AM
206kj
90rpm
37%
17mph
Thursday 2/11/21 @ 12:9 AM
✅
135kj
65rpm
53%
19mph
Monday 2/8/21 @ 12:53 AM
37kj
66rpm
30%
11mph
Wednesday 1/20/21 @ 12:0 AM
✅
86kj
77rpm
47%
19mph
Tuesday 1/5/21 @ 12:56 AM
36kj
70rpm
32%
13mph
Tuesday 11/17/20 @ 11:59 PM
99kj
59rpm
58%
19mph
Monday 11/23/20 @ 11:41 PM
✅
119kj
84rpm
41%
18mph
Thursday 8/6/20 @ 6:20 PM
✅
100kj
83rpm
46%
20mph
Thursday 9/24/20 @ 6:4 PM
33kj
82rpm
29%
12mph
Friday 8/7/20 @ 6:13 PM
✅
202kj
85rpm
46%
20mph
Saturday 8/15/20 @ 3:16 AM
36kj
74rpm
22%
9mph
Saturday 9/21/19 @ 2:11 PM
239kj
74rpm
46%
18mph
Saturday 9/28/19 @ 10:28 PM
✅
256kj
83rpm
43%
18mph