Shake and Bake
Workouts
Thursday 11/9/23 @ 2:57 PM
222kj
80rpm
35%
15mph
Tuesday 12/22/20 @ 3:14 PM
✅
641kj
85rpm
53%
23mph
Tuesday 9/28/21 @ 1:26 AM
275kj
88rpm
37%
16mph
Tuesday 3/24/20 @ 11:40 AM
✅
641kj
91rpm
50%
23mph
Sunday 11/27/22 @ 4:32 PM
317kj
93rpm
36%
17mph
Monday 2/15/21 @ 3:28 PM
✅
645kj
89rpm
50%
22mph
Tuesday 10/4/22 @ 2:2 PM
173kj
85rpm
37%
16mph
Monday 10/31/22 @ 10:18 AM
✅
373kj
83rpm
50%
22mph
Sunday 7/3/22 @ 3:18 PM
255kj
88rpm
38%
16mph
Wednesday 6/2/21 @ 9:58 AM
✅
609kj
86rpm
51%
22mph
Saturday 12/25/21 @ 4:56 PM
326kj
79rpm
42%
17mph
Saturday 7/3/21 @ 3:53 PM
✅
330kj
75rpm
53%
21mph
Sunday 11/21/21 @ 2:59 PM
385kj
85rpm
38%
17mph
Saturday 6/13/20 @ 3:46 PM
✅
901kj
84rpm
54%
23mph
Thursday 10/28/21 @ 2:14 PM
285kj
90rpm
38%
16mph
Monday 7/26/21 @ 3:4 PM
✅
631kj
86rpm
51%
22mph
Sunday 10/17/21 @ 6:8 PM
491kj
93rpm
37%
17mph
Saturday 7/31/21 @ 11:58 AM
✅
1026kj
83rpm
52%
22mph
Thursday 10/7/21 @ 2:3 PM
✅
285kj
85rpm
38%
16mph
Sunday 3/14/21 @ 2:26 PM
88kj
97rpm
45%
22mph
Workouts
222
kj
Thursday 11/9/23
275
kj
Tuesday 9/28/21
173
kj
Tuesday 10/4/22
255
kj
Sunday 7/3/22
326
kj
Saturday 12/25/21
385
kj
Sunday 11/21/21
491
kj
Sunday 10/17/21
88
kj
Sunday 3/14/21