Shake and Bake
Workouts
Sunday 2/4/24 @ 6:1 PM
180kj
72rpm
41%
16mph
Thursday 3/3/22 @ 1:17 AM
✅
201kj
97rpm
35%
17mph
Saturday 7/2/22 @ 8:49 PM
✅
484kj
77rpm
49%
20mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Friday 8/20/21 @ 9:40 PM
✅
277kj
81rpm
44%
19mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Tuesday 8/17/21 @ 10:43 PM
✅
475kj
80rpm
47%
20mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Monday 7/5/21 @ 1:11 PM
73kj
75rpm
37%
15mph
Friday 8/6/21 @ 12:34 AM
✅
153kj
59rpm
65%
19mph
Friday 9/18/20 @ 11:46 PM
✅
321kj
84rpm
47%
20mph
Friday 10/2/20 @ 11:29 PM
252kj
77rpm
45%
18mph
Sunday 8/25/19 @ 1:12 PM
✅
873kj
74rpm
54%
21mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Saturday 9/19/20 @ 10:34 PM
✅
617kj
84rpm
46%
20mph
Friday 9/18/20 @ 9:53 PM
481kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 4:24 PM
✅
454kj
82rpm
46%
20mph
Wednesday 9/16/20 @ 10:40 PM
383kj
83rpm
44%
19mph
Friday 8/7/20 @ 6:12 PM
✅
364kj
77rpm
52%
21mph
Wednesday 8/5/20 @ 11:23 PM
250kj
55rpm
59%
18mph
Workouts
180
kj
Sunday 2/4/24
182
kj
Sunday 4/4/21
252
kj
Friday 10/2/20
556
kj
Friday 2/5/21
481
kj
Friday 9/18/20
383
kj
Wednesday 9/16/20