Shake and Bake
Workouts
Friday 8/27/21 @ 8:55 PM
✅
212kj
84rpm
38%
17mph
Monday 9/21/20 @ 4:22 AM
96kj
81rpm
29%
12mph
Friday 4/2/21 @ 9:32 PM
✅
317kj
81rpm
48%
20mph
Monday 4/5/21 @ 8:33 PM
78kj
60rpm
33%
10mph
Sunday 2/2/20 @ 3:41 PM
✅
322kj
80rpm
49%
20mph
Saturday 1/2/21 @ 8:10 PM
124kj
60rpm
41%
14mph
Saturday 9/26/20 @ 8:54 PM
✅
669kj
85rpm
47%
21mph
Monday 9/28/20 @ 2:15 PM
233kj
68rpm
35%
13mph
Saturday 8/29/20 @ 2:59 PM
✅
619kj
78rpm
49%
20mph
Saturday 8/29/20 @ 3:50 AM
224kj
75rpm
33%
13mph
Friday 8/21/20 @ 10:14 PM
✅
579kj
78rpm
53%
22mph
Sunday 8/16/20 @ 1:27 AM
154kj
66rpm
35%
12mph
Friday 5/8/20 @ 9:24 PM
✅
348kj
81rpm
50%
21mph
Tuesday 8/4/20 @ 1:55 PM
111kj
68rpm
36%
13mph
Friday 1/10/20 @ 1:23 AM
✅
367kj
84rpm
50%
22mph
Saturday 8/1/20 @ 6:7 PM
130kj
68rpm
38%
14mph
Thursday 9/19/19 @ 11:24 PM
✅
360kj
77rpm
53%
21mph
Friday 7/24/20 @ 8:20 PM
144kj
66rpm
41%
14mph
Friday 7/3/20 @ 7:21 PM
✅
615kj
81rpm
53%
22mph
Thursday 7/2/20 @ 9:11 PM
173kj
67rpm
37%
13mph
Workouts
96
kj
Monday 9/21/20
233
kj
Monday 9/28/20
224
kj
Saturday 8/29/20
130
kj
Saturday 8/1/20
173
kj
Thursday 7/2/20