Shake and Bake
Workouts
Monday 1/25/21 @ 1:24 PM
92kj
55rpm
46%
14mph
Monday 2/1/21 @ 10:39 PM
✅
191kj
79rpm
49%
19mph
Thursday 1/14/21 @ 1:22 PM
90kj
58rpm
43%
14mph
Monday 1/18/21 @ 8:42 PM
✅
162kj
78rpm
44%
18mph
Sunday 10/11/20 @ 12:10 PM
142kj
53rpm
48%
14mph
Saturday 12/5/20 @ 7:31 PM
✅
240kj
76rpm
45%
18mph
Friday 11/20/20 @ 1:1 PM
123kj
57rpm
42%
13mph
Friday 11/20/20 @ 4:49 PM
✅
259kj
79rpm
46%
19mph
Thursday 8/13/20 @ 11:58 AM
134kj
54rpm
46%
14mph
Sunday 8/16/20 @ 2:40 PM
✅
290kj
75rpm
50%
19mph
Saturday 12/14/19 @ 1:57 PM
✅
349kj
0rpm
0%
0mph
Monday 6/8/20 @ 8:50 PM
312kj
64rpm
45%
15mph
Friday 1/31/20 @ 11:59 AM
303kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 6:35 PM
✅
332kj
66rpm
46%
17mph
Wednesday 4/8/20 @ 1:9 PM
110kj
57rpm
48%
15mph
Wednesday 3/4/20 @ 12:46 AM
✅
162kj
80rpm
45%
18mph
Wednesday 1/29/20 @ 12:10 PM
281kj
0rpm
0%
0mph
Wednesday 2/19/20 @ 10:15 PM
✅
348kj
71rpm
47%
18mph
Sunday 1/26/20 @ 3:50 PM
✅
280kj
0rpm
0%
0mph
Friday 2/14/20 @ 2:46 PM
216kj
79rpm
43%
17mph
Workouts
123
kj
Friday 11/20/20
110
kj
Wednesday 4/8/20