Shake and Bake
Workouts
Saturday 5/8/21 @ 11:29 AM
✅
1056kj
96rpm
48%
23mph
Friday 1/28/22 @ 11:58 AM
613kj
84rpm
43%
19mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Friday 6/12/20 @ 12:32 PM
176kj
79rpm
38%
16mph
Sunday 3/14/21 @ 3:3 PM
✅
379kj
93rpm
56%
25mph
Thursday 5/27/21 @ 7:19 PM
228kj
83rpm
49%
21mph
Wednesday 10/7/20 @ 11:44 PM
✅
850kj
90rpm
50%
22mph
Friday 10/9/20 @ 10:6 AM
487kj
79rpm
43%
18mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Tuesday 9/29/20 @ 10:42 AM
223kj
80rpm
42%
17mph
Friday 9/25/20 @ 7:25 PM
✅
374kj
98rpm
45%
21mph
Wednesday 9/16/20 @ 10:43 AM
217kj
83rpm
40%
17mph
Monday 9/14/20 @ 9:14 PM
✅
647kj
95rpm
48%
23mph
Monday 9/14/20 @ 10:23 AM
343kj
87rpm
40%
18mph
Wednesday 6/3/20 @ 10:53 PM
✅
419kj
94rpm
49%
23mph
Saturday 6/6/20 @ 2:32 PM
223kj
84rpm
41%
18mph
Wednesday 6/10/20 @ 11:35 PM
✅
727kj
87rpm
55%
24mph
Wednesday 9/18/19 @ 10:28 AM
338kj
82rpm
41%
18mph
Sunday 2/9/20 @ 1:2 AM
✅
867kj
92rpm
50%
23mph
Saturday 2/15/20 @ 7:9 PM
447kj
82rpm
41%
18mph
Workouts
613
kj
Friday 1/28/22
176
kj
Friday 6/12/20
223
kj
Tuesday 9/29/20
217
kj
Wednesday 9/16/20
343
kj
Monday 9/14/20
223
kj
Saturday 6/6/20
338
kj
Wednesday 9/18/19
447
kj
Saturday 2/15/20