Shake and Bake
Workouts
Saturday 5/20/23 @ 12:40 PM
✅
566kj
91rpm
47%
22mph
Friday 7/9/21 @ 2:36 PM
328kj
80rpm
42%
17mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Monday 8/10/20 @ 10:30 AM
345kj
79rpm
43%
18mph
Sunday 1/31/21 @ 10:27 PM
✅
670kj
87rpm
52%
23mph
Tuesday 2/2/21 @ 10:27 AM
384kj
79rpm
44%
18mph
Sunday 12/13/20 @ 6:28 PM
✅
666kj
84rpm
54%
23mph
Tuesday 1/5/21 @ 10:48 AM
356kj
77rpm
44%
18mph
Sunday 8/23/20 @ 6:7 PM
✅
670kj
90rpm
52%
23mph
Monday 8/24/20 @ 10:21 AM
342kj
83rpm
41%
18mph
Wednesday 6/3/20 @ 12:29 AM
✅
645kj
91rpm
50%
23mph
Wednesday 6/3/20 @ 10:11 AM
350kj
83rpm
41%
18mph
Friday 5/1/20 @ 12:31 AM
✅
417kj
93rpm
49%
23mph
Wednesday 1/29/20 @ 11:16 AM
209kj
79rpm
42%
17mph
Tuesday 3/17/20 @ 11:11 PM
✅
137kj
76rpm
48%
19mph
Tuesday 2/4/20 @ 9:56 PM
77kj
77rpm
38%
15mph
Sunday 11/11/18 @ 11:44 PM
✅
744kj
81rpm
51%
21mph
Friday 11/9/18 @ 4:49 PM
374kj
78rpm
41%
16mph
Sunday 3/25/18 @ 11:59 PM
121kj
78rpm
33%
14mph
Tuesday 6/12/18 @ 4:36 PM
✅
163kj
77rpm
38%
15mph
Workouts
328
kj
Friday 7/9/21
345
kj
Monday 8/10/20
356
kj
Tuesday 1/5/21
342
kj
Monday 8/24/20
209
kj
Wednesday 1/29/20
374
kj
Friday 11/9/18