Shake and Bake
Workouts
Wednesday 6/7/23 @ 11:42 PM
✅
380kj
92rpm
47%
22mph
Monday 5/8/23 @ 10:32 PM
177kj
79rpm
39%
16mph
Friday 4/28/23 @ 12:20 AM
✅
575kj
90rpm
48%
22mph
Friday 4/7/23 @ 1:47 PM
292kj
79rpm
40%
17mph
Sunday 1/15/23 @ 11:3 PM
✅
800kj
89rpm
49%
22mph
Saturday 1/14/23 @ 2:44 PM
325kj
68rpm
39%
14mph
Sunday 1/30/22 @ 9:43 PM
✅
626kj
94rpm
47%
22mph
Thursday 8/5/21 @ 3:18 PM
307kj
81rpm
38%
16mph
Saturday 6/6/20 @ 10:44 PM
✅
419kj
94rpm
49%
23mph
Thursday 1/21/21 @ 11:26 PM
181kj
79rpm
38%
16mph
Sunday 1/3/21 @ 11:35 PM
✅
659kj
91rpm
51%
23mph
Thursday 6/24/21 @ 4:55 PM
304kj
75rpm
41%
16mph
Sunday 3/14/21 @ 3:3 PM
✅
379kj
93rpm
56%
25mph
Monday 3/8/21 @ 12:46 PM
193kj
81rpm
46%
20mph
Saturday 1/11/20 @ 2:32 PM
✅
444kj
92rpm
51%
23mph
Friday 4/10/20 @ 5:36 PM
197kj
82rpm
40%
17mph
Wednesday 5/8/19 @ 11:52 PM
✅
460kj
92rpm
51%
23mph
Sunday 3/24/19 @ 10:24 PM
188kj
83rpm
38%
16mph
Monday 1/14/19 @ 10:13 PM
✅
631kj
87rpm
52%
23mph
Monday 1/14/19 @ 11:27 PM
297kj
80rpm
40%
17mph
Workouts
292
kj
Friday 4/7/23
325
kj
Saturday 1/14/23
181
kj
Thursday 1/21/21
304
kj
Thursday 6/24/21
197
kj
Friday 4/10/20