Shake and Bake

Workouts

Saturday 7/16/22 @ 2:53 PM
129kj
70rpm
38%
14mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 4:41 PM
✅
209kj
76rpm
43%
17mph
Monday 10/29/18 @ 11:8 AM
197kj
72rpm
37%
14mph
45 min Queen Pop Ride
Robin Arzón
Saturday 5/9/20 @ 5:53 PM
✅
415kj
79rpm
47%
19mph
Sunday 5/3/20 @ 4:7 PM
153kj
70rpm
40%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 3:52 PM
✅
266kj
74rpm
48%
19mph
Friday 11/16/18 @ 6:29 PM
171kj
75rpm
39%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 11/29/18 @ 12:43 AM
✅
270kj
77rpm
47%
19mph
Saturday 1/11/20 @ 4:47 PM
136kj
72rpm
37%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 1/11/20 @ 4:50 PM
✅
233kj
81rpm
43%
18mph
Thursday 7/18/19 @ 11:22 AM
0kj
0rpm
0%
0mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 4:49 PM
✅
268kj
78rpm
47%
19mph
Friday 5/25/18 @ 7:48 PM
143kj
71rpm
37%
14mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/23/18 @ 10:58 PM
✅
220kj
73rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
129 kj
Saturday 7/16/22
✅ 209 kj
Saturday 7/16/22
45 min Queen Pop Ride
Robin Arzón
197 kj
Monday 10/29/18
✅ 415 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
153 kj
Sunday 5/3/20
✅ 266 kj
Monday 5/4/20
30 min The Greatest Showman Ride
Robin Arzón
171 kj
Friday 11/16/18
✅ 270 kj
Thursday 11/29/18
30 min Two for One: Groove Ride
Cody & Emma
136 kj
Saturday 1/11/20
✅ 233 kj
Saturday 1/11/20
30 min Madonna Ride
Robin Arzón
0 kj
Thursday 7/18/19
✅ 268 kj
Sunday 6/30/19
30 min Intervals & Arms Ride
Ally Love
143 kj
Friday 5/25/18
✅ 220 kj
Wednesday 5/23/18