Shake and Bake
Workouts
Tuesday 10/31/23 @ 5:37 PM
✅
136kj
79rpm
40%
17mph
Monday 10/30/23 @ 11:7 PM
126kj
69rpm
43%
16mph
Sunday 10/29/23 @ 6:45 PM
✅
219kj
80rpm
42%
17mph
Monday 10/30/23 @ 11:32 PM
179kj
69rpm
42%
16mph
Tuesday 11/1/22 @ 5:29 PM
✅
153kj
80rpm
42%
18mph
Saturday 10/29/22 @ 5:8 PM
122kj
71rpm
42%
16mph
Friday 4/28/23 @ 5:30 PM
✅
250kj
80rpm
44%
18mph
Wednesday 5/3/23 @ 9:54 PM
179kj
74rpm
40%
16mph
Friday 4/21/23 @ 5:26 PM
✅
245kj
79rpm
45%
18mph
Sunday 4/23/23 @ 3:24 PM
172kj
64rpm
44%
16mph
Monday 10/10/22 @ 3:39 PM
✅
70kj
80rpm
41%
17mph
Monday 3/20/23 @ 11:13 PM
51kj
73rpm
38%
15mph
Thursday 10/6/22 @ 4:10 PM
203kj
87rpm
38%
17mph
Tuesday 10/27/20 @ 9:48 PM
✅
208kj
80rpm
41%
17mph
Friday 7/9/21 @ 9:29 PM
118kj
85rpm
37%
16mph
Saturday 4/10/21 @ 11:38 PM
✅
123kj
74rpm
41%
16mph
Saturday 2/27/21 @ 5:3 PM
✅
404kj
80rpm
42%
17mph
Saturday 5/29/21 @ 1:5 PM
kj
rpm
%
0mph
Sunday 3/14/21 @ 5:27 PM
282kj
74rpm
42%
16mph
Wednesday 4/14/21 @ 8:30 PM
✅
307kj
74rpm
43%
17mph
Workouts
203
kj
Thursday 10/6/22
kj
Saturday 5/29/21
282
kj
Sunday 3/14/21