Shake and Bake
VS
Workouts
Wednesday 4/19/23 @ 6:37 PM
✅
204kj
82rpm
43%
18mph
Saturday 6/26/21 @ 1:33 AM
196kj
89rpm
37%
17mph
Wednesday 3/22/23 @ 3:56 PM
217kj
75rpm
43%
17mph
Saturday 8/21/21 @ 6:8 PM
✅
218kj
79rpm
42%
17mph
Saturday 11/12/22 @ 6:52 PM
✅
431kj
77rpm
42%
17mph
Saturday 12/17/22 @ 10:4 PM
420kj
81rpm
40%
17mph
Monday 4/4/22 @ 9:4 AM
✅
296kj
85rpm
39%
17mph
Monday 8/2/21 @ 12:7 AM
281kj
81rpm
39%
16mph
Saturday 1/22/22 @ 7:9 PM
✅
321kj
85rpm
40%
17mph
Sunday 1/23/22 @ 12:55 AM
309kj
80rpm
40%
17mph
Wednesday 9/29/21 @ 3:40 PM
250kj
0rpm
0%
0mph
Wednesday 12/8/21 @ 1:25 AM
✅
312kj
81rpm
40%
17mph
Monday 11/22/21 @ 10:34 PM
✅
283kj
78rpm
40%
16mph
Saturday 9/5/20 @ 7:33 PM
255kj
80rpm
37%
16mph
Tuesday 3/16/21 @ 9:11 PM
163kj
79rpm
45%
18mph
Sunday 3/21/21 @ 12:33 AM
✅
166kj
71rpm
47%
17mph
Wednesday 1/27/21 @ 10:8 AM
91kj
71rpm
37%
14mph
Sunday 12/6/20 @ 9:23 PM
✅
118kj
76rpm
39%
16mph
Thursday 1/21/21 @ 10:38 AM
✅
52kj
81rpm
36%
15mph
Sunday 10/18/20 @ 6:0 PM
48kj
88rpm
32%
15mph
ginger_phoenix
Michigan
51
🔥
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
32
Workouts
196
kj
Saturday 6/26/21
420
kj
Saturday 12/17/22
281
kj
Monday 8/2/21
250
kj
Wednesday 9/29/21
255
kj
Saturday 9/5/20
91
kj
Wednesday 1/27/21