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Shake and Bake
ginger_phoenix
Michigan
60
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
140 🔥
Beat ginger_phoenix
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 7:50 PM
331
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/14/21 @ 12:27 AM
✅
364
kj
78
rpm
43
%
18
mph
Monday 10/9/23 @ 6:4 PM
209
kj
84
rpm
38
%
17
mph
30 min Power Zone Ride
Sam Yo
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Sunday 4/23/23 @ 12:5 AM
✅
210
kj
82
rpm
38
%
16
mph
Wednesday 7/26/23 @ 3:44 PM
205
kj
77
rpm
46
%
19
mph
30 min Power Zone Endurance Rock Ride
Sam Yo
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Tuesday 5/23/23 @ 1:21 AM
✅
221
kj
76
rpm
43
%
17
mph
Tuesday 12/6/22 @ 6:44 PM
203
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 4/14/20 @ 9:15 PM
✅
222
kj
84
rpm
40
%
17
mph
Saturday 11/19/22 @ 6:0 PM
406
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 11/19/22 @ 10:56 PM
✅
433
kj
71
rpm
44
%
17
mph
Thursday 9/8/22 @ 1:37 PM
200
kj
84
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 1:19 AM
✅
242
kj
85
rpm
42
%
18
mph
Tuesday 7/12/22 @ 3:8 PM
✅
332
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Monday 7/11/22 @ 11:5 PM
284
kj
81
rpm
36
%
15
mph
Saturday 4/2/22 @ 2:8 PM
466
kj
70
rpm
43
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/2/22 @ 2:17 PM
✅
501
kj
72
rpm
43
%
17
mph
Monday 8/30/21 @ 8:10 AM
161
kj
85
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:35 AM
✅
194
kj
82
rpm
39
%
16
mph
Saturday 1/23/21 @ 12:56 PM
399
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 12:56 PM
✅
458
kj
77
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ginger_phoenix
Michigan
60
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
140 🔥
Beat ginger_phoenix
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
331
kj
Saturday 12/2/23
✅
364
kj
Thursday 1/14/21
30 min Power Zone Ride
Sam Yo
View Class
Share
209
kj
Monday 10/9/23
✅
210
kj
Sunday 4/23/23
30 min Power Zone Endurance Rock Ride
Sam Yo
View Class
Share
205
kj
Wednesday 7/26/23
✅
221
kj
Tuesday 5/23/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Tuesday 12/6/22
✅
222
kj
Tuesday 4/14/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
406
kj
Saturday 11/19/22
✅
433
kj
Saturday 11/19/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Thursday 9/8/22
✅
242
kj
Thursday 10/1/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
✅
332
kj
Tuesday 7/12/22
284
kj
Monday 7/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Saturday 4/2/22
✅
501
kj
Saturday 4/2/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
161
kj
Monday 8/30/21
✅
194
kj
Saturday 1/23/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
399
kj
Saturday 1/23/21
✅
458
kj
Saturday 1/23/21
Previous Workouts
Next Workouts