Shake and Bake
Workouts
Saturday 6/5/21 @ 12:19 PM
201kj
84rpm
32%
14mph
Tuesday 1/9/24 @ 4:55 PM
✅
328kj
88rpm
38%
17mph
Tuesday 7/4/23 @ 1:11 PM
0kj
35rpm
25%
4mph
Tuesday 11/21/23 @ 4:11 PM
✅
310kj
84rpm
39%
17mph
Tuesday 4/6/21 @ 10:13 AM
177kj
87rpm
30%
13mph
Tuesday 11/21/23 @ 3:25 PM
✅
316kj
88rpm
38%
17mph
Friday 4/23/21 @ 12:35 PM
240kj
89rpm
30%
14mph
Monday 3/27/23 @ 6:4 PM
✅
408kj
90rpm
37%
17mph
Thursday 1/26/23 @ 4:42 PM
119kj
83rpm
31%
13mph
Tuesday 11/22/22 @ 4:13 PM
✅
190kj
84rpm
37%
16mph
Wednesday 10/6/21 @ 9:3 AM
194kj
85rpm
32%
14mph
Sunday 10/30/22 @ 2:30 PM
✅
312kj
87rpm
39%
17mph
Thursday 8/5/21 @ 8:57 AM
177kj
80rpm
32%
13mph
Saturday 9/3/22 @ 2:34 PM
✅
337kj
89rpm
39%
18mph
Saturday 6/19/21 @ 3:12 PM
80kj
88rpm
30%
14mph
Thursday 7/29/21 @ 3:38 PM
✅
120kj
90rpm
35%
16mph
Saturday 6/26/21 @ 1:14 PM
189kj
88rpm
31%
14mph
Tuesday 7/6/21 @ 4:7 PM
✅
320kj
87rpm
39%
17mph
Saturday 4/17/21 @ 12:22 PM
53kj
80rpm
27%
11mph
Tuesday 5/11/21 @ 4:28 PM
✅
68kj
76rpm
31%
13mph
Workouts
0
kj
Tuesday 7/4/23
177
kj
Tuesday 4/6/21
240
kj
Friday 4/23/21
119
kj
Thursday 1/26/23
194
kj
Wednesday 10/6/21
189
kj
Saturday 6/26/21