Shake and Bake
Workouts
Tuesday 1/5/21 @ 2:0 PM
✅
320kj
68rpm
44%
16mph
Wednesday 3/24/21 @ 2:56 PM
129kj
35rpm
44%
8mph
Tuesday 3/16/21 @ 12:49 PM
✅
312kj
70rpm
45%
16mph
Monday 3/15/21 @ 3:41 PM
107kj
40rpm
40%
7mph
Friday 3/5/21 @ 1:28 PM
✅
223kj
71rpm
44%
17mph
Saturday 3/6/21 @ 6:5 PM
78kj
34rpm
42%
8mph
Tuesday 10/20/20 @ 11:55 AM
✅
372kj
78rpm
44%
18mph
Tuesday 2/4/20 @ 6:14 PM
0kj
0rpm
0%
0mph
Saturday 6/13/20 @ 12:19 PM
✅
319kj
72rpm
44%
17mph
Saturday 4/11/20 @ 6:20 PM
183kj
50rpm
43%
12mph
Wednesday 6/3/20 @ 12:39 PM
✅
351kj
82rpm
43%
18mph
Saturday 3/28/20 @ 1:27 AM
193kj
63rpm
39%
13mph
Tuesday 4/21/20 @ 12:14 PM
✅
320kj
72rpm
44%
17mph
Sunday 11/17/19 @ 1:30 PM
149kj
45rpm
38%
9mph
Tuesday 4/7/20 @ 3:46 PM
✅
316kj
69rpm
45%
17mph
Saturday 4/4/20 @ 12:43 AM
129kj
40rpm
39%
9mph
Wednesday 1/15/20 @ 2:35 PM
✅
330kj
71rpm
44%
17mph
Friday 1/17/20 @ 11:52 PM
153kj
45rpm
41%
10mph
Friday 8/2/19 @ 11:1 AM
✅
304kj
79rpm
40%
16mph
Monday 12/2/19 @ 2:17 PM
162kj
47rpm
39%
10mph
Workouts
129
kj
Wednesday 3/24/21
107
kj
Monday 3/15/21
78
kj
Saturday 3/6/21
183
kj
Saturday 4/11/20
149
kj
Sunday 11/17/19
129
kj
Saturday 4/4/20
153
kj
Friday 1/17/20
162
kj
Monday 12/2/19