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Shake and Bake
gilzman
Oregon
50 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat gilzman
Workouts
Previous Workouts
Next Workouts
Monday 6/1/20 @ 10:5 PM
✅
509
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/30/19 @ 10:17 AM
272
kj
86
rpm
36
%
16
mph
Saturday 6/13/20 @ 9:50 PM
✅
668
kj
90
rpm
45
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 8:31 PM
183
kj
63
rpm
29
%
11
mph
Sunday 6/7/20 @ 8:37 PM
✅
651
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 6:46 PM
365
kj
82
rpm
37
%
16
mph
Wednesday 2/5/20 @ 1:14 AM
✅
490
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 2/25/20 @ 10:9 PM
239
kj
73
rpm
36
%
14
mph
Thursday 2/20/20 @ 11:55 PM
✅
482
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/4/19 @ 8:55 PM
143
kj
83
rpm
36
%
15
mph
Thursday 11/28/19 @ 12:9 AM
✅
532
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 8:23 PM
297
kj
79
rpm
40
%
17
mph
Monday 9/30/19 @ 5:25 PM
✅
485
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 8:55 PM
265
kj
84
rpm
36
%
16
mph
Friday 8/23/19 @ 1:48 PM
✅
637
kj
89
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 10:2 PM
399
kj
79
rpm
40
%
17
mph
Thursday 8/22/19 @ 1:38 PM
✅
470
kj
87
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 11:52 AM
274
kj
78
rpm
39
%
16
mph
Friday 5/10/19 @ 1:34 PM
✅
378
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/9/19 @ 9:19 PM
269
kj
79
rpm
39
%
16
mph
Previous Workouts
Next Workouts
gilzman
Oregon
50 🔥
Beat american_mary
VS
american_mary
Fort Mill. SC
0
Beat gilzman
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
509
kj
Monday 6/1/20
272
kj
Wednesday 10/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
668
kj
Saturday 6/13/20
183
kj
Wednesday 6/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
651
kj
Sunday 6/7/20
365
kj
Sunday 9/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
490
kj
Wednesday 2/5/20
239
kj
Tuesday 2/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
482
kj
Thursday 2/20/20
143
kj
Wednesday 9/4/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
532
kj
Thursday 11/28/19
297
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
485
kj
Monday 9/30/19
265
kj
Thursday 10/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
637
kj
Friday 8/23/19
399
kj
Saturday 8/24/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
470
kj
Thursday 8/22/19
274
kj
Tuesday 8/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
378
kj
Friday 5/10/19
269
kj
Friday 8/9/19
Previous Workouts
Next Workouts