Shake and Bake
Workouts
Sunday 2/7/21 @ 6:9 AM
✅
818kj
89rpm
45%
21mph
Saturday 2/6/21 @ 1:8 PM
532kj
76rpm
42%
17mph
Sunday 9/20/20 @ 5:19 AM
✅
719kj
88rpm
48%
21mph
Saturday 1/25/20 @ 7:21 PM
480kj
78rpm
44%
18mph
Tuesday 5/19/20 @ 12:34 AM
✅
681kj
91rpm
45%
21mph
Sunday 11/10/19 @ 4:36 PM
456kj
77rpm
44%
18mph
Friday 4/10/20 @ 12:8 AM
✅
504kj
89rpm
46%
21mph
Wednesday 12/11/19 @ 8:39 PM
337kj
81rpm
42%
18mph
Monday 12/16/19 @ 2:42 PM
✅
468kj
86rpm
46%
20mph
Tuesday 12/17/19 @ 10:48 AM
331kj
78rpm
43%
17mph
Thursday 12/5/19 @ 2:40 PM
✅
485kj
94rpm
44%
20mph
Thursday 12/5/19 @ 8:51 PM
326kj
88rpm
38%
17mph
Monday 9/23/19 @ 1:27 PM
✅
629kj
89rpm
45%
20mph
Saturday 6/22/19 @ 4:43 PM
452kj
81rpm
42%
18mph
Thursday 9/5/19 @ 1:38 PM
✅
65kj
89rpm
37%
17mph
Sunday 5/5/19 @ 2:18 PM
52kj
86rpm
34%
15mph
Friday 5/31/19 @ 12:48 PM
✅
432kj
87rpm
43%
19mph
Monday 4/29/19 @ 9:25 AM
340kj
79rpm
42%
17mph
Tuesday 5/14/19 @ 1:40 PM
✅
271kj
89rpm
42%
19mph
Thursday 3/7/19 @ 10:39 AM
180kj
79rpm
38%
16mph
Workouts
532
kj
Saturday 2/6/21
480
kj
Saturday 1/25/20
456
kj
Sunday 11/10/19
337
kj
Wednesday 12/11/19
331
kj
Tuesday 12/17/19
326
kj
Thursday 12/5/19
452
kj
Saturday 6/22/19