Shake and Bake
Workouts
Wednesday 3/22/23 @ 12:15 PM
✅
456kj
91rpm
38%
18mph
Saturday 4/24/21 @ 6:38 PM
401kj
83rpm
39%
17mph
Sunday 3/12/23 @ 7:38 PM
✅
357kj
91rpm
39%
18mph
Friday 10/15/21 @ 8:55 PM
320kj
85rpm
39%
17mph
Saturday 5/9/20 @ 4:3 PM
✅
1011kj
90rpm
46%
21mph
Monday 6/7/21 @ 11:13 PM
628kj
81rpm
41%
17mph
Wednesday 7/8/20 @ 5:45 AM
✅
481kj
85rpm
43%
19mph
Thursday 6/3/21 @ 8:58 PM
348kj
84rpm
41%
18mph
Saturday 4/11/20 @ 3:58 PM
✅
892kj
83rpm
45%
19mph
Saturday 3/6/21 @ 6:46 PM
672kj
83rpm
41%
18mph
Thursday 7/9/20 @ 5:22 AM
✅
705kj
90rpm
46%
21mph
Sunday 2/21/21 @ 8:2 PM
447kj
80rpm
42%
18mph
Tuesday 1/19/21 @ 6:37 AM
✅
474kj
89rpm
45%
20mph
Thursday 1/21/21 @ 1:54 AM
194kj
79rpm
38%
16mph
Sunday 9/27/20 @ 5:16 AM
✅
726kj
89rpm
47%
21mph
Tuesday 11/24/20 @ 12:37 AM
434kj
81rpm
41%
17mph
Sunday 8/2/20 @ 5:41 AM
✅
540kj
92rpm
46%
21mph
Sunday 11/22/20 @ 9:33 PM
316kj
87rpm
39%
17mph
Friday 9/25/20 @ 1:22 AM
✅
750kj
87rpm
49%
21mph
Friday 9/25/20 @ 6:13 PM
449kj
82rpm
41%
18mph
Workouts
401
kj
Saturday 4/24/21
628
kj
Monday 6/7/21
672
kj
Saturday 3/6/21
194
kj
Thursday 1/21/21
434
kj
Tuesday 11/24/20
316
kj
Sunday 11/22/20