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Shake and Bake
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 2:27 PM
✅
231
kj
81
rpm
32
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 12/9/22 @ 1:26 PM
209
kj
78
rpm
33
%
14
mph
Tuesday 7/21/20 @ 1:39 PM
✅
223
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/21/22 @ 1:35 PM
218
kj
75
rpm
37
%
14
mph
Tuesday 8/3/21 @ 9:18 AM
✅
134
kj
77
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 8/27/22 @ 12:24 PM
121
kj
78
rpm
32
%
13
mph
Saturday 1/30/21 @ 4:24 PM
✅
277
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 12:12 PM
171
kj
79
rpm
27
%
11
mph
Tuesday 8/25/20 @ 1:37 PM
✅
220
kj
78
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 1/20/21 @ 10:9 AM
130
kj
73
rpm
29
%
12
mph
Sunday 11/22/20 @ 6:8 PM
✅
288
kj
77
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 9:39 AM
152
kj
72
rpm
27
%
11
mph
Tuesday 11/10/20 @ 8:9 PM
✅
207
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/11/20 @ 9:42 AM
113
kj
73
rpm
27
%
11
mph
Tuesday 5/12/20 @ 1:16 PM
✅
202
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 11:59 AM
102
kj
70
rpm
26
%
10
mph
Sunday 5/10/20 @ 1:57 PM
✅
374
kj
69
rpm
36
%
13
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 12:20 PM
191
kj
62
rpm
27
%
9
mph
Saturday 10/12/19 @ 8:14 PM
✅
326
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/3/20 @ 2:3 PM
150
kj
79
rpm
26
%
11
mph
Previous Workouts
Next Workouts
giladyjay
#XXL #CDE #LupusStrong
75 🔥
Beat abby_cadabby
VS
abby_cadabby
NYC 🇹🇹
5
Beat giladyjay
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
231
kj
Monday 7/6/20
209
kj
Friday 12/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
223
kj
Tuesday 7/21/20
218
kj
Monday 11/21/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Tuesday 8/3/21
121
kj
Saturday 8/27/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Saturday 1/30/21
171
kj
Sunday 4/25/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
220
kj
Tuesday 8/25/20
130
kj
Wednesday 1/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Sunday 11/22/20
152
kj
Monday 11/23/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
207
kj
Tuesday 11/10/20
113
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
202
kj
Tuesday 5/12/20
102
kj
Sunday 5/10/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Sunday 5/10/20
191
kj
Friday 5/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Saturday 10/12/19
150
kj
Friday 4/3/20
Previous Workouts
Next Workouts