Shake and Bake
Workouts
Monday 4/3/23 @ 5:1 PM
✅
172kj
83rpm
44%
19mph
Tuesday 3/28/23 @ 3:39 PM
99kj
79rpm
36%
15mph
Thursday 9/2/21 @ 4:26 PM
✅
110kj
78rpm
43%
18mph
Friday 4/15/22 @ 3:35 PM
60kj
86rpm
30%
14mph
Tuesday 12/17/19 @ 3:26 PM
✅
313kj
89rpm
45%
20mph
Friday 11/19/21 @ 5:0 PM
209kj
84rpm
40%
17mph
Thursday 5/13/21 @ 4:13 PM
✅
147kj
90rpm
44%
20mph
Tuesday 6/8/21 @ 7:43 PM
68kj
78rpm
35%
14mph
Sunday 3/7/21 @ 6:56 PM
✅
98kj
80rpm
47%
20mph
Saturday 3/6/21 @ 6:9 PM
58kj
78rpm
39%
16mph
Saturday 11/7/20 @ 9:29 PM
✅
313kj
89rpm
45%
20mph
Monday 2/22/21 @ 10:12 PM
171kj
85rpm
35%
16mph
Saturday 9/1/18 @ 5:50 PM
41kj
99rpm
38%
18mph
Tuesday 12/15/20 @ 4:58 PM
✅
206kj
80rpm
41%
17mph
Saturday 11/21/20 @ 6:25 PM
✅
387kj
79rpm
45%
19mph
Friday 12/11/20 @ 5:58 PM
277kj
76rpm
40%
16mph
Friday 7/31/20 @ 5:2 PM
✅
186kj
78rpm
47%
19mph
Sunday 8/16/20 @ 3:18 PM
99kj
77rpm
37%
15mph
Friday 7/10/20 @ 5:7 PM
✅
403kj
85rpm
44%
19mph
Saturday 7/4/20 @ 3:30 PM
278kj
80rpm
39%
16mph
Workouts
171
kj
Monday 2/22/21
278
kj
Saturday 7/4/20