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Shake and Bake
gigi5c
Calgary, AB 🇨🇦 🧗🚴♀️
34 🔥
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
0
Beat gigi5c
Workouts
Previous Workouts
Tuesday 12/5/23 @ 6:10 PM
✅
366
kj
85
rpm
43
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
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Share
Thursday 2/3/22 @ 3:19 PM
231
kj
93
rpm
32
%
15
mph
Tuesday 3/7/23 @ 3:18 PM
✅
301
kj
86
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 7/30/22 @ 4:44 PM
236
kj
95
rpm
31
%
15
mph
Wednesday 4/20/22 @ 1:53 PM
✅
373
kj
78
rpm
46
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/24/21 @ 2:22 PM
305
kj
95
rpm
36
%
17
mph
Tuesday 12/28/21 @ 5:16 PM
✅
364
kj
91
rpm
38
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/6/21 @ 5:57 PM
281
kj
92
rpm
37
%
16
mph
Previous Workouts
gigi5c
Calgary, AB 🇨🇦 🧗🚴♀️
34 🔥
Beat bandedwendy
VS
bandedwendy
Tacoma, WA
0
Beat gigi5c
Workouts
Previous Workouts
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
366
kj
Tuesday 12/5/23
231
kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
301
kj
Tuesday 3/7/23
236
kj
Saturday 7/30/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 4/20/22
305
kj
Monday 5/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Tuesday 12/28/21
281
kj
Wednesday 1/6/21
Previous Workouts