Shake and Bake
Workouts
Sunday 5/1/22 @ 4:34 PM
✅
709kj
82rpm
56%
18mph
Monday 2/26/24 @ 9:13 PM
377kj
73rpm
39%
15mph
Sunday 4/24/22 @ 11:23 PM
✅
369kj
91rpm
50%
18mph
Saturday 2/10/24 @ 9:28 PM
285kj
79rpm
39%
16mph
Monday 1/15/24 @ 11:54 PM
✅
358kj
84rpm
46%
18mph
Sunday 1/14/24 @ 3:5 PM
274kj
76rpm
39%
16mph
Monday 11/20/23 @ 3:57 PM
373kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 9:41 PM
✅
389kj
77rpm
45%
18mph
Sunday 10/1/23 @ 8:43 PM
✅
349kj
83rpm
48%
18mph
Monday 10/9/23 @ 2:43 AM
266kj
0rpm
0%
0mph
Sunday 4/16/23 @ 4:36 PM
✅
348kj
88rpm
40%
18mph
Friday 4/30/21 @ 8:10 PM
kj
rpm
%
0mph
Saturday 4/15/23 @ 3:11 PM
✅
455kj
90rpm
40%
18mph
Sunday 10/3/21 @ 1:2 PM
445kj
76rpm
43%
17mph
Friday 9/9/22 @ 4:27 PM
✅
361kj
83rpm
42%
18mph
Sunday 9/11/22 @ 3:28 PM
276kj
74rpm
41%
16mph
Thursday 1/13/22 @ 6:18 PM
✅
345kj
90rpm
41%
18mph
Sunday 9/26/21 @ 3:13 PM
336kj
81rpm
41%
17mph
Sunday 10/24/21 @ 5:0 PM
342kj
88rpm
40%
18mph
Sunday 10/4/20 @ 3:13 PM
✅
370kj
83rpm
41%
17mph
Workouts
377
kj
Monday 2/26/24
285
kj
Saturday 2/10/24
274
kj
Sunday 1/14/24
445
kj
Sunday 10/3/21
276
kj
Sunday 9/11/22
336
kj
Sunday 9/26/21