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Shake and Bake
gigginthedadbod
Aggieland, USA
36
Beat 51ford
VS
51ford
River Falls WI
95 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
Wednesday 8/18/21 @ 12:8 AM
297
kj
90
rpm
43
%
20
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Share
Friday 4/2/21 @ 11:11 PM
✅
342
kj
47
rpm
73
%
21
mph
Wednesday 3/3/21 @ 10:49 PM
482
kj
92
rpm
44
%
20
mph
45 min Power Zone Ride
Olivia Amato
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Share
Thursday 3/4/21 @ 5:11 PM
✅
564
kj
60
rpm
62
%
21
mph
Friday 7/23/21 @ 2:56 AM
✅
444
kj
88
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/26/21 @ 8:42 PM
409
kj
63
rpm
54
%
19
mph
Saturday 6/26/21 @ 3:10 AM
294
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Share
Monday 6/7/21 @ 3:23 PM
✅
329
kj
48
rpm
72
%
20
mph
Saturday 2/6/21 @ 1:34 PM
754
kj
86
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 4:20 PM
✅
839
kj
52
rpm
68
%
21
mph
Thursday 8/13/20 @ 6:19 PM
✅
312
kj
76
rpm
51
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Sunday 12/6/20 @ 2:47 PM
273
kj
41
rpm
72
%
18
mph
Saturday 9/19/20 @ 8:57 PM
576
kj
90
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/19/20 @ 2:40 PM
✅
708
kj
76
rpm
53
%
21
mph
Monday 8/17/20 @ 5:43 PM
450
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/18/20 @ 12:13 AM
✅
514
kj
77
rpm
51
%
21
mph
Thursday 9/10/20 @ 9:18 PM
325
kj
95
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 9/11/20 @ 11:33 AM
✅
340
kj
68
rpm
56
%
21
mph
Friday 4/5/19 @ 2:30 PM
283
kj
80
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:15 PM
✅
336
kj
69
rpm
56
%
21
mph
Previous Workouts
Next Workouts
gigginthedadbod
Aggieland, USA
36
Beat 51ford
VS
51ford
River Falls WI
95 🔥
Beat gigginthedadbod
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
297
kj
Wednesday 8/18/21
✅
342
kj
Friday 4/2/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
482
kj
Wednesday 3/3/21
✅
564
kj
Thursday 3/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
444
kj
Friday 7/23/21
409
kj
Monday 7/26/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
294
kj
Saturday 6/26/21
✅
329
kj
Monday 6/7/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
754
kj
Saturday 2/6/21
✅
839
kj
Monday 2/8/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
312
kj
Thursday 8/13/20
273
kj
Sunday 12/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
576
kj
Saturday 9/19/20
✅
708
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
450
kj
Monday 8/17/20
✅
514
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
325
kj
Thursday 9/10/20
✅
340
kj
Friday 9/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Friday 4/5/19
✅
336
kj
Wednesday 7/15/20
Previous Workouts
Next Workouts