Shake and Bake
Workouts
Friday 1/27/23 @ 11:14 AM
✅
163kj
85rpm
42%
18mph
Tuesday 3/3/20 @ 3:53 PM
143kj
77rpm
43%
17mph
Tuesday 5/4/21 @ 10:2 AM
✅
339kj
85rpm
48%
21mph
Friday 4/30/21 @ 3:27 PM
265kj
73rpm
48%
19mph
Friday 1/22/21 @ 4:0 PM
✅
338kj
91rpm
46%
21mph
Friday 1/22/21 @ 3:57 PM
256kj
78rpm
46%
19mph
Tuesday 11/10/20 @ 10:11 PM
✅
376kj
88rpm
49%
22mph
Tuesday 11/10/20 @ 12:25 AM
294kj
75rpm
50%
20mph
Monday 8/3/20 @ 8:42 PM
✅
252kj
67rpm
46%
16mph
Monday 8/3/20 @ 9:21 PM
232kj
65rpm
49%
17mph
Sunday 5/3/20 @ 3:59 PM
✅
10kj
85rpm
33%
15mph
Sunday 5/3/20 @ 4:1 PM
8kj
64rpm
38%
14mph
Monday 3/30/20 @ 5:12 PM
✅
331kj
89rpm
46%
21mph
Monday 4/6/20 @ 3:24 PM
279kj
79rpm
47%
19mph
Wednesday 1/15/20 @ 11:0 AM
✅
329kj
80rpm
50%
21mph
Monday 1/13/20 @ 3:55 PM
267kj
69rpm
51%
19mph
Sunday 9/8/19 @ 7:40 PM
✅
236kj
87rpm
49%
21mph
Monday 8/19/19 @ 7:8 PM
200kj
85rpm
46%
20mph
Friday 3/1/19 @ 10:59 AM
367kj
72rpm
47%
18mph
Friday 3/1/19 @ 10:56 AM
✅
426kj
74rpm
50%
19mph
Workouts
294
kj
Tuesday 11/10/20
8
kj
Sunday 5/3/20