Shake and Bake
VS
Workouts
Thursday 5/27/21 @ 3:34 PM
✅
320kj
92rpm
44%
20mph
Thursday 10/14/21 @ 12:24 PM
186kj
80rpm
38%
16mph
Wednesday 1/11/23 @ 11:18 AM
✅
236kj
86rpm
41%
18mph
Wednesday 2/8/23 @ 12:48 PM
157kj
79rpm
36%
15mph
Sunday 11/27/22 @ 10:36 PM
✅
156kj
86rpm
41%
18mph
Wednesday 11/23/22 @ 12:13 PM
115kj
82rpm
37%
16mph
Friday 5/20/22 @ 10:5 AM
✅
348kj
80rpm
51%
21mph
Tuesday 5/17/22 @ 11:21 AM
187kj
75rpm
41%
16mph
Saturday 1/30/21 @ 8:32 PM
✅
197kj
91rpm
43%
20mph
Monday 3/22/21 @ 10:40 PM
120kj
83rpm
38%
16mph
Wednesday 12/16/20 @ 10:12 PM
✅
215kj
79rpm
50%
20mph
Sunday 12/13/20 @ 11:14 PM
133kj
74rpm
43%
17mph
Thursday 8/13/20 @ 9:20 PM
✅
349kj
82rpm
50%
21mph
Thursday 8/13/20 @ 9:59 PM
209kj
76rpm
43%
17mph
Sunday 7/7/19 @ 10:30 AM
✅
550kj
84rpm
50%
22mph
Thursday 7/4/19 @ 2:0 PM
340kj
73rpm
46%
18mph
Friday 6/8/18 @ 1:10 PM
✅
361kj
88rpm
48%
21mph
Wednesday 6/6/18 @ 11:17 AM
221kj
82rpm
41%
18mph
Monday 10/23/17 @ 11:41 AM
6kj
89rpm
36%
16mph
Tuesday 4/3/18 @ 1:15 PM
✅
176kj
82rpm
44%
19mph
giddyup50
withGodAllThings
98
🔥
VS
allaboutlanding
#marblehead
6
Workouts
186
kj
Thursday 10/14/21
340
kj
Thursday 7/4/19