Shake and Bake
VS
Workouts
Saturday 10/16/21 @ 3:24 PM
43kj
65rpm
39%
14mph
Friday 10/8/21 @ 12:16 PM
✅
57kj
76rpm
39%
16mph
Monday 1/25/21 @ 8:12 PM
✅
167kj
64rpm
44%
16mph
Saturday 6/12/21 @ 1:9 PM
21kj
69rpm
34%
12mph
Wednesday 5/19/21 @ 2:13 PM
165kj
62rpm
45%
16mph
Tuesday 6/1/21 @ 11:15 AM
✅
225kj
70rpm
48%
18mph
Wednesday 1/27/21 @ 9:48 PM
165kj
71rpm
39%
16mph
Wednesday 1/27/21 @ 11:10 PM
✅
207kj
75rpm
43%
17mph
Tuesday 11/6/18 @ 1:18 PM
174kj
68rpm
43%
16mph
Saturday 9/19/20 @ 1:1 PM
✅
277kj
77rpm
47%
19mph
Friday 8/21/20 @ 8:21 PM
✅
155kj
65rpm
43%
15mph
Sunday 8/9/20 @ 1:26 PM
122kj
0rpm
0%
0mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Thursday 12/12/19 @ 10:14 AM
✅
251kj
73rpm
48%
18mph
Friday 12/28/18 @ 11:19 PM
173kj
73rpm
41%
16mph
Saturday 8/25/18 @ 12:3 PM
✅
237kj
77rpm
45%
18mph
Monday 8/20/18 @ 12:31 PM
269kj
67rpm
43%
16mph
Tuesday 8/28/18 @ 9:6 AM
✅
347kj
76rpm
45%
18mph
Wednesday 3/28/18 @ 2:11 PM
157kj
58rpm
39%
13mph
Wednesday 8/9/17 @ 9:15 AM
✅
319kj
76rpm
44%
17mph
giabres
Easton PA or Myrtle Beach 🐠
11
VS
annego
older and wiser Chappaqua
58
🔥
Workouts
165
kj
Wednesday 1/27/21