Shake and Bake
Workouts
Monday 5/16/22 @ 3:26 PM
139kj
63rpm
42%
15mph
Thursday 3/3/22 @ 1:59 AM
✅
205kj
75rpm
44%
17mph
Sunday 7/4/21 @ 1:31 PM
102kj
68rpm
41%
15mph
Monday 7/5/21 @ 2:25 AM
✅
165kj
79rpm
45%
18mph
Tuesday 3/30/21 @ 12:48 PM
93kj
66rpm
39%
14mph
Saturday 4/3/21 @ 2:23 PM
✅
206kj
82rpm
41%
17mph
Monday 7/6/20 @ 8:45 PM
229kj
69rpm
41%
15mph
Sunday 7/12/20 @ 4:39 PM
✅
347kj
81rpm
43%
18mph
Tuesday 11/6/18 @ 1:18 PM
174kj
68rpm
43%
16mph
Saturday 11/3/18 @ 2:8 PM
✅
224kj
83rpm
41%
18mph
Thursday 3/19/20 @ 2:30 PM
145kj
63rpm
42%
15mph
Tuesday 3/24/20 @ 12:36 AM
✅
264kj
86rpm
44%
19mph
Sunday 12/9/18 @ 4:32 PM
44kj
66rpm
39%
14mph
Thursday 1/9/20 @ 1:34 AM
✅
71kj
81rpm
41%
17mph
Wednesday 1/8/20 @ 9:29 PM
152kj
51rpm
50%
15mph
Monday 11/25/19 @ 11:30 AM
✅
264kj
79rpm
46%
19mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Saturday 11/2/19 @ 2:46 PM
✅
246kj
83rpm
43%
18mph
Tuesday 10/15/19 @ 9:58 PM
139kj
70rpm
38%
14mph
Tuesday 10/15/19 @ 9:58 PM
✅
254kj
85rpm
43%
19mph
Workouts
102
kj
Sunday 7/4/21
229
kj
Monday 7/6/20