Shake and Bake

Workouts

Saturday 3/6/21 @ 12:39 AM
βœ…
194kj
67rpm
45%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
163kj
61rpm
46%
15mph
Monday 3/1/21 @ 2:45 AM
βœ…
172kj
78rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/13/20 @ 1:35 PM
146kj
77rpm
36%
15mph
Saturday 2/13/21 @ 2:34 AM
βœ…
305kj
68rpm
45%
17mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:27 AM
270kj
70rpm
42%
16mph
Tuesday 12/1/20 @ 3:48 AM
βœ…
66kj
76rpm
42%
17mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 10/27/20 @ 11:37 PM
38kj
71rpm
36%
13mph
Friday 10/30/20 @ 7:1 PM
βœ…
323kj
68rpm
46%
17mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
226kj
58rpm
44%
14mph
Thursday 10/1/20 @ 2:5 AM
βœ…
144kj
67rpm
48%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 8/29/20 @ 3:5 PM
104kj
59rpm
45%
15mph
Thursday 6/4/20 @ 12:35 AM
βœ…
210kj
67rpm
47%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Sunday 6/14/20 @ 2:46 PM
156kj
57rpm
46%
14mph
Tuesday 5/12/20 @ 1:13 AM
122kj
66rpm
45%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/1/20 @ 3:52 PM
βœ…
134kj
75rpm
42%
16mph
Thursday 4/23/20 @ 2:43 AM
βœ…
132kj
72rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 11:32 PM
99kj
70rpm
39%
14mph
Friday 4/10/20 @ 8:4 PM
193kj
70rpm
44%
17mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:28 PM
βœ…
203kj
68rpm
46%
17mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 194 kj
Saturday 3/6/21
163 kj
Friday 3/5/21
30 min Power Zone Endurance Ride
Christine D'Ercole
βœ… 172 kj
Monday 3/1/21
146 kj
Monday 4/13/20
45 min 5-Year Anniversary Ride
Alex Toussaint
βœ… 305 kj
Saturday 2/13/21
270 kj
Tuesday 2/9/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 66 kj
Tuesday 12/1/20
38 kj
Tuesday 10/27/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 323 kj
Friday 10/30/20
226 kj
Wednesday 7/22/20
20 min Pop Ride
Cody Rigsby
βœ… 144 kj
Thursday 10/1/20
104 kj
Saturday 8/29/20
30 min Speak Up Ride
Tunde Oyeneyin
βœ… 210 kj
Thursday 6/4/20
156 kj
Sunday 6/14/20
20 min Groove Ride
Cody Rigsby
122 kj
Tuesday 5/12/20
βœ… 134 kj
Wednesday 4/1/20
20 min 2000s Ride
Cody Rigsby
βœ… 132 kj
Thursday 4/23/20
99 kj
Sunday 4/5/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
193 kj
Friday 4/10/20
βœ… 203 kj
Monday 3/16/20