Shake and Bake
Workouts
Thursday 11/17/22 @ 11:56 PM
187kj
73rpm
42%
16mph
Sunday 11/6/22 @ 2:47 PM
✅
234kj
73rpm
46%
18mph
Thursday 12/3/20 @ 8:16 PM
76kj
64rpm
50%
18mph
Thursday 11/5/20 @ 3:6 PM
✅
85kj
63rpm
53%
19mph
Saturday 11/14/20 @ 9:14 PM
✅
157kj
68rpm
50%
18mph
Friday 11/27/20 @ 6:58 PM
152kj
74rpm
45%
17mph
Tuesday 7/14/20 @ 11:45 PM
✅
126kj
80rpm
39%
16mph
Thursday 2/6/20 @ 6:14 PM
106kj
76rpm
38%
15mph
Friday 7/10/20 @ 2:58 AM
127kj
65rpm
47%
16mph
Monday 7/13/20 @ 2:33 PM
✅
163kj
74rpm
48%
18mph
Friday 5/29/20 @ 1:6 AM
✅
149kj
69rpm
47%
17mph
Tuesday 5/26/20 @ 8:28 PM
145kj
68rpm
47%
17mph
Wednesday 5/20/20 @ 11:51 PM
142kj
73rpm
45%
17mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Tuesday 5/19/20 @ 11:39 PM
✅
130kj
67rpm
46%
17mph
Thursday 4/2/20 @ 2:33 PM
115kj
76rpm
39%
15mph
Sunday 3/29/20 @ 12:55 AM
221kj
65rpm
49%
17mph
Saturday 4/25/20 @ 2:4 PM
✅
230kj
71rpm
46%
18mph
Wednesday 4/15/20 @ 12:30 AM
✅
249kj
73rpm
39%
15mph
Saturday 3/28/20 @ 3:11 PM
226kj
72rpm
38%
14mph
Workouts
226
kj
Saturday 3/28/20