Shake and Bake
Workouts
Thursday 11/18/21 @ 10:50 AM
✅
227kj
78rpm
43%
18mph
Thursday 11/18/21 @ 10:18 PM
207kj
74rpm
43%
17mph
Thursday 6/3/21 @ 9:38 AM
✅
222kj
75rpm
44%
18mph
Saturday 6/5/21 @ 2:30 PM
187kj
72rpm
43%
16mph
Wednesday 5/5/21 @ 6:22 PM
209kj
73rpm
44%
17mph
Wednesday 5/19/21 @ 5:26 PM
✅
223kj
71rpm
46%
18mph
Sunday 5/2/21 @ 2:52 PM
✅
230kj
77rpm
44%
18mph
Wednesday 5/12/21 @ 8:48 PM
155kj
77rpm
37%
15mph
Saturday 12/5/20 @ 1:2 PM
✅
224kj
83rpm
41%
18mph
Thursday 12/3/20 @ 6:40 PM
202kj
81rpm
40%
17mph
Saturday 9/12/20 @ 1:0 PM
✅
246kj
79rpm
45%
18mph
Saturday 9/12/20 @ 9:34 PM
222kj
76rpm
44%
18mph
Saturday 4/25/20 @ 1:47 PM
✅
54kj
76rpm
39%
15mph
Wednesday 7/1/20 @ 7:1 PM
49kj
75rpm
37%
15mph
Tuesday 4/14/20 @ 1:35 PM
✅
235kj
79rpm
44%
18mph
Saturday 3/14/20 @ 5:59 PM
219kj
79rpm
43%
17mph
Friday 5/17/19 @ 4:23 PM
✅
281kj
78rpm
48%
19mph
Wednesday 1/8/20 @ 5:4 AM
202kj
74rpm
44%
17mph
Sunday 12/22/19 @ 2:21 PM
214kj
81rpm
40%
17mph
Friday 1/3/20 @ 2:27 AM
✅
224kj
83rpm
41%
17mph
Workouts
207
kj
Thursday 11/18/21