Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:42 AM
✅
137kj
73rpm
44%
17mph
Tuesday 6/28/22 @ 10:30 PM
120kj
64rpm
46%
16mph
Wednesday 6/5/19 @ 1:27 PM
✅
151kj
75rpm
51%
20mph
Tuesday 5/17/22 @ 9:48 PM
93kj
64rpm
47%
16mph
Wednesday 12/22/21 @ 10:39 AM
✅
210kj
70rpm
45%
17mph
Tuesday 1/4/22 @ 8:53 PM
187kj
63rpm
47%
16mph
Saturday 12/26/20 @ 4:33 PM
✅
228kj
81rpm
42%
18mph
Friday 1/15/21 @ 8:46 PM
190kj
71rpm
44%
17mph
Saturday 1/2/21 @ 3:20 PM
✅
153kj
82rpm
42%
18mph
Thursday 1/14/21 @ 9:58 PM
129kj
71rpm
45%
17mph
Wednesday 3/4/20 @ 5:30 PM
✅
146kj
88rpm
39%
18mph
Wednesday 5/27/20 @ 9:4 PM
64kj
78rpm
29%
12mph
Friday 9/20/19 @ 9:57 AM
✅
286kj
76rpm
49%
19mph
Tuesday 6/30/20 @ 6:3 PM
164kj
72rpm
40%
15mph
Tuesday 6/2/20 @ 12:58 PM
✅
146kj
81rpm
42%
18mph
Friday 6/5/20 @ 3:5 PM
73kj
76rpm
33%
13mph
Sunday 5/17/20 @ 4:34 PM
✅
163kj
79rpm
44%
18mph
Monday 6/1/20 @ 5:45 PM
87kj
76rpm
35%
14mph
Sunday 12/22/19 @ 2:21 PM
✅
214kj
81rpm
40%
17mph
Monday 5/25/20 @ 9:2 PM
125kj
76rpm
34%
14mph
Workouts
190
kj
Friday 1/15/21