Shake and Bake
Workouts
Thursday 10/14/21 @ 10:33 AM
✅
150kj
77rpm
42%
17mph
Wednesday 10/7/20 @ 10:19 PM
135kj
82rpm
39%
16mph
Saturday 7/17/21 @ 1:31 PM
232kj
81rpm
43%
18mph
Saturday 9/11/21 @ 6:28 PM
✅
243kj
81rpm
44%
18mph
Thursday 11/25/21 @ 3:51 PM
298kj
79rpm
41%
17mph
Thursday 11/25/21 @ 3:55 PM
✅
375kj
84rpm
43%
18mph
Thursday 11/25/21 @ 12:55 PM
337kj
78rpm
43%
18mph
Thursday 11/25/21 @ 12:56 PM
✅
395kj
80rpm
45%
19mph
Sunday 9/8/19 @ 12:39 PM
✅
358kj
79rpm
52%
21mph
Wednesday 4/15/20 @ 8:49 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 3:29 PM
✅
249kj
78rpm
45%
18mph
Tuesday 4/6/21 @ 9:19 PM
239kj
76rpm
45%
18mph
Saturday 9/5/20 @ 1:24 PM
456kj
77rpm
44%
18mph
Wednesday 6/24/20 @ 2:35 PM
✅
539kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 12:32 PM
✅
333kj
78rpm
43%
18mph
Saturday 7/4/20 @ 2:11 PM
256kj
76rpm
40%
16mph
Wednesday 8/7/19 @ 9:21 AM
✅
301kj
77rpm
50%
20mph
Tuesday 4/28/20 @ 8:32 PM
263kj
0rpm
0%
0mph
Friday 6/28/19 @ 5:21 PM
✅
292kj
76rpm
50%
20mph
Wednesday 4/22/20 @ 9:6 PM
275kj
0rpm
0%
0mph
Workouts
337
kj
Thursday 11/25/21
256
kj
Saturday 7/4/20