Shake and Bake
Workouts
Friday 7/1/22 @ 10:31 AM
✅
117kj
76rpm
40%
16mph
Sunday 7/3/22 @ 11:35 AM
96kj
75rpm
37%
15mph
Sunday 6/5/22 @ 12:37 PM
188kj
73rpm
42%
17mph
Monday 5/16/22 @ 12:27 PM
✅
215kj
69rpm
47%
17mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Thursday 10/15/20 @ 6:30 PM
236kj
74rpm
46%
18mph
Saturday 10/3/20 @ 1:59 PM
✅
200kj
38rpm
42%
10mph
Thursday 10/1/20 @ 3:48 PM
180kj
35rpm
42%
9mph
Thursday 9/10/20 @ 3:29 PM
✅
251kj
78rpm
45%
18mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Sunday 3/22/20 @ 3:4 PM
✅
149kj
76rpm
44%
18mph
Tuesday 2/25/20 @ 7:50 PM
60kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 12:58 PM
✅
115kj
82rpm
37%
16mph
Sunday 1/5/20 @ 1:11 AM
94kj
0rpm
0%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
535kj
83rpm
51%
21mph
Thursday 9/6/18 @ 5:12 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 11:48 AM
✅
131kj
82rpm
40%
17mph
Sunday 1/6/19 @ 4:41 PM
102kj
0rpm
0%
0mph
Thursday 8/2/18 @ 4:17 PM
✅
374kj
74rpm
55%
22mph
Saturday 6/30/18 @ 3:57 PM
kj
rpm
%
0mph
Workouts
180
kj
Thursday 10/1/20
60
kj
Tuesday 2/25/20