Shake and Bake
Workouts
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Monday 12/14/20 @ 3:37 PM
155kj
85rpm
41%
18mph
Tuesday 8/18/20 @ 12:54 PM
226kj
76rpm
45%
18mph
Thursday 7/30/20 @ 12:46 PM
✅
326kj
72rpm
54%
21mph
Sunday 5/24/20 @ 1:30 PM
86kj
65rpm
53%
19mph
Tuesday 11/5/19 @ 11:52 AM
✅
128kj
64rpm
63%
22mph
Saturday 5/25/19 @ 11:7 AM
244kj
85rpm
42%
18mph
Monday 9/16/19 @ 10:14 AM
✅
339kj
79rpm
51%
21mph
Tuesday 9/3/19 @ 9:36 AM
269kj
80rpm
46%
19mph
Saturday 9/7/19 @ 11:22 AM
✅
297kj
78rpm
48%
20mph
Thursday 8/1/19 @ 9:44 AM
✅
96kj
73rpm
50%
19mph
Saturday 7/20/19 @ 3:19 AM
kj
rpm
%
0mph
Monday 8/13/18 @ 12:54 PM
106kj
69rpm
54%
20mph
Friday 6/8/18 @ 3:51 PM
✅
148kj
70rpm
62%
23mph
Saturday 7/28/18 @ 11:35 AM
✅
291kj
70rpm
52%
20mph
Friday 7/27/18 @ 9:1 AM
kj
rpm
%
0mph
Wednesday 6/27/18 @ 11:4 AM
203kj
78rpm
41%
17mph
Friday 6/15/18 @ 10:19 AM
✅
358kj
89rpm
47%
21mph
Monday 6/4/18 @ 8:1 PM
262kj
83rpm
45%
19mph
Sunday 3/18/18 @ 11:48 AM
✅
346kj
71rpm
55%
21mph
Workouts
244
kj
Saturday 5/25/19