Shake and Bake

Workouts

Tuesday 8/16/22 @ 12:51 PM
217kj
76rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 11:59 PM
189kj
74rpm
42%
16mph
Friday 3/5/21 @ 1:22 PM
194kj
72rpm
43%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Thursday 3/25/21 @ 8:53 PM
165kj
68rpm
40%
15mph
Saturday 12/19/20 @ 7:47 PM
124kj
76rpm
41%
16mph
20 min Holiday Ride
Robin Arzón
Tuesday 12/22/20 @ 2:9 PM
115kj
79rpm
39%
16mph
Monday 12/7/20 @ 12:27 PM
233kj
73rpm
45%
18mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/8/20 @ 7:21 PM
209kj
79rpm
42%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
217 kj
Tuesday 8/16/22
189 kj
Monday 1/31/22
30 min Megan Thee Stallion Ride
Kendall Toole
194 kj
Friday 3/5/21
165 kj
Thursday 3/25/21
20 min Holiday Ride
Robin Arzón
124 kj
Saturday 12/19/20
115 kj
Tuesday 12/22/20
30 min Holiday Ride
Emma Lovewell
233 kj
Monday 12/7/20
209 kj
Tuesday 12/8/20