Shake and Bake

Workouts

Saturday 4/6/24 @ 5:49 PM
118kj
76rpm
39%
16mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Thursday 8/3/23 @ 10:3 PM
93kj
76rpm
37%
15mph
Wednesday 1/18/23 @ 1:49 PM
65kj
65rpm
44%
16mph
30 min Kygo Ride
Ben Alldis
Wednesday 1/18/23 @ 10:56 PM
191kj
81rpm
39%
16mph
Monday 4/18/22 @ 12:18 PM
333kj
80rpm
41%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 11/22/22 @ 10:39 PM
222kj
88rpm
21%
10mph

Workouts

20 min Tenerife Canary Islands Ride
Rebecca Kennedy
118 kj
Saturday 4/6/24
93 kj
Thursday 8/3/23
30 min Kygo Ride
Ben Alldis
65 kj
Wednesday 1/18/23
191 kj
Wednesday 1/18/23
45 min Power Zone Max Ride
Matt Wilpers
333 kj
Monday 4/18/22
222 kj
Tuesday 11/22/22