Shake and Bake
Workouts
Tuesday 5/23/23 @ 12:51 PM
115kj
74rpm
40%
16mph
Tuesday 6/13/23 @ 10:21 AM
✅
139kj
71rpm
44%
17mph
Wednesday 3/22/23 @ 1:8 PM
77kj
61rpm
51%
18mph
Sunday 1/9/22 @ 1:56 PM
✅
81kj
59rpm
54%
18mph
Sunday 2/28/21 @ 4:17 PM
333kj
78rpm
44%
17mph
Wednesday 3/10/21 @ 10:17 PM
✅
372kj
73rpm
48%
18mph
Monday 1/17/22 @ 2:12 PM
160kj
72rpm
40%
15mph
Wednesday 1/19/22 @ 12:8 PM
✅
214kj
74rpm
44%
17mph
Tuesday 10/12/21 @ 12:16 PM
212kj
68rpm
47%
17mph
Thursday 10/28/21 @ 3:56 PM
✅
234kj
60rpm
52%
17mph
Friday 7/2/21 @ 1:3 PM
119kj
83rpm
37%
16mph
Friday 7/9/21 @ 9:32 PM
✅
124kj
77rpm
41%
16mph
Tuesday 3/2/21 @ 1:9 PM
✅
184kj
63rpm
47%
16mph
Monday 3/1/21 @ 12:27 PM
183kj
57rpm
47%
15mph
Thursday 12/10/20 @ 2:12 PM
157kj
72rpm
40%
15mph
Monday 12/14/20 @ 10:36 PM
✅
250kj
77rpm
45%
18mph
Friday 8/21/20 @ 1:16 PM
202kj
69rpm
45%
16mph
Wednesday 8/19/20 @ 3:27 PM
✅
241kj
142rpm
0%
0mph
Friday 6/5/20 @ 4:9 PM
✅
196kj
76rpm
41%
17mph
Thursday 5/28/20 @ 9:41 AM
kj
rpm
%
0mph
Workouts
333
kj
Sunday 2/28/21
212
kj
Tuesday 10/12/21
kj
Thursday 5/28/20