Shake and Bake
Workouts
Saturday 5/6/23 @ 1:59 PM
✅
81kj
78rpm
37%
16mph
Tuesday 5/2/23 @ 3:20 AM
65kj
67rpm
38%
14mph
Thursday 3/10/22 @ 2:31 PM
✅
112kj
71rpm
46%
18mph
Thursday 3/17/22 @ 4:18 AM
62kj
63rpm
39%
14mph
Friday 4/16/21 @ 1:8 PM
✅
127kj
66rpm
45%
16mph
Wednesday 4/14/21 @ 2:44 AM
92kj
59rpm
44%
14mph
Monday 3/29/21 @ 1:15 PM
✅
54kj
69rpm
34%
13mph
Sunday 10/18/20 @ 5:51 AM
47kj
58rpm
37%
12mph
Thursday 3/11/21 @ 1:58 PM
✅
127kj
76rpm
41%
16mph
Friday 3/12/21 @ 3:44 AM
110kj
65rpm
44%
15mph
Saturday 2/6/21 @ 5:43 PM
✅
87kj
79rpm
38%
16mph
Friday 2/26/21 @ 3:54 AM
56kj
72rpm
34%
13mph
Saturday 1/9/21 @ 6:28 PM
✅
216kj
76rpm
44%
17mph
Sunday 1/10/21 @ 1:53 AM
171kj
63rpm
45%
16mph
Saturday 1/2/21 @ 3:11 AM
✅
208kj
78rpm
42%
17mph
Thursday 12/31/20 @ 3:48 AM
181kj
66rpm
45%
16mph
Thursday 12/10/20 @ 1:39 PM
133kj
68rpm
43%
16mph
Friday 12/11/20 @ 3:14 AM
✅
176kj
59rpm
47%
16mph
Wednesday 10/14/20 @ 1:20 PM
✅
33kj
78rpm
30%
12mph
Friday 11/20/20 @ 4:10 AM
32kj
68rpm
34%
12mph