Shake and Bake
Workouts
Thursday 1/26/23 @ 1:26 PM
89kj
74rpm
36%
14mph
Monday 4/3/23 @ 10:13 AM
✅
120kj
78rpm
39%
16mph
Tuesday 2/14/23 @ 12:49 PM
142kj
73rpm
37%
15mph
Monday 3/27/23 @ 10:13 AM
✅
187kj
75rpm
41%
16mph
Monday 1/9/23 @ 1:58 PM
169kj
77rpm
32%
13mph
Tuesday 1/24/23 @ 11:12 AM
✅
209kj
76rpm
35%
14mph
Wednesday 2/2/22 @ 2:22 PM
217kj
77rpm
36%
15mph
Sunday 8/15/21 @ 2:0 AM
✅
382kj
83rpm
42%
18mph
Monday 11/22/21 @ 4:19 PM
60kj
77rpm
33%
13mph
Sunday 7/24/22 @ 9:1 PM
✅
86kj
78rpm
39%
16mph
Saturday 4/23/22 @ 1:24 PM
271kj
78rpm
34%
14mph
Sunday 12/13/20 @ 4:30 PM
✅
433kj
86rpm
37%
17mph
Monday 4/18/22 @ 1:50 PM
215kj
81rpm
34%
14mph
Monday 5/24/21 @ 6:37 PM
✅
294kj
93rpm
32%
15mph
Wednesday 2/9/22 @ 2:24 PM
131kj
86rpm
31%
14mph
Sunday 1/16/22 @ 10:16 PM
✅
230kj
84rpm
41%
18mph
Monday 12/6/21 @ 2:33 PM
61kj
84rpm
31%
14mph
Saturday 1/9/21 @ 11:41 AM
✅
85kj
79rpm
38%
16mph
Friday 5/7/21 @ 1:19 PM
76kj
91rpm
28%
13mph
Saturday 3/13/21 @ 2:41 AM
✅
86kj
93rpm
30%
14mph
Workouts
271
kj
Saturday 4/23/22
131
kj
Wednesday 2/9/22
61
kj
Monday 12/6/21