Shake and Bake
Workouts
Sunday 7/14/19 @ 2:38 PM
144kj
62rpm
42%
14mph
Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
Sunday 2/13/22 @ 2:9 PM
144kj
76rpm
37%
15mph
Monday 2/14/22 @ 10:13 PM
✅
254kj
138rpm
0%
0mph
Saturday 2/5/22 @ 12:56 PM
135kj
77rpm
36%
14mph
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
Wednesday 1/5/22 @ 11:54 AM
112kj
81rpm
31%
13mph
Saturday 12/25/21 @ 8:10 PM
✅
294kj
149rpm
0%
0mph
Tuesday 12/21/21 @ 12:17 PM
124kj
77rpm
34%
14mph
Wednesday 12/15/21 @ 5:2 AM
✅
285kj
146rpm
0%
0mph
Friday 10/8/21 @ 11:47 AM
✅
151kj
69rpm
40%
15mph
Sunday 3/7/21 @ 7:40 PM
kj
rpm
%
0mph
Monday 7/19/21 @ 10:59 AM
109kj
76rpm
39%
16mph
Wednesday 8/25/21 @ 9:36 PM
✅
174kj
139rpm
0%
0mph
Monday 9/16/19 @ 9:40 PM
✅
147kj
73rpm
39%
15mph
Friday 2/5/21 @ 7:30 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 1:38 PM
140kj
78rpm
36%
14mph
Thursday 12/24/20 @ 9:47 PM
✅
279kj
148rpm
0%
0mph
Workouts
144
kj
Sunday 7/14/19
112
kj
Wednesday 1/5/22
124
kj
Tuesday 12/21/21
109
kj
Monday 7/19/21
140
kj
Sunday 12/27/20