Shake and Bake
Workouts
Friday 10/14/22 @ 11:23 PM
241kj
77rpm
44%
18mph
Saturday 10/15/22 @ 12:59 PM
✅
358kj
69rpm
55%
20mph
Wednesday 6/16/21 @ 12:29 PM
373kj
70rpm
47%
18mph
Tuesday 7/6/21 @ 10:20 PM
✅
642kj
76rpm
57%
23mph
Monday 6/21/21 @ 12:30 PM
176kj
71rpm
49%
19mph
Wednesday 6/16/21 @ 4:7 PM
✅
283kj
75rpm
58%
23mph
Friday 3/19/21 @ 1:9 PM
148kj
74rpm
44%
17mph
Saturday 3/20/21 @ 2:16 PM
✅
242kj
79rpm
52%
21mph
Friday 1/1/21 @ 2:18 PM
407kj
77rpm
47%
19mph
Thursday 3/4/21 @ 5:21 PM
✅
516kj
73rpm
54%
21mph
Friday 1/29/21 @ 10:32 AM
237kj
76rpm
45%
18mph
Monday 2/1/21 @ 10:17 PM
✅
345kj
73rpm
54%
21mph
Saturday 10/10/20 @ 11:31 AM
267kj
80rpm
46%
19mph
Monday 10/12/20 @ 4:55 PM
✅
418kj
77rpm
57%
22mph
Thursday 9/17/20 @ 10:15 PM
270kj
81rpm
45%
19mph
Friday 9/18/20 @ 10:46 PM
✅
362kj
75rpm
55%
21mph
Wednesday 8/19/20 @ 9:50 AM
266kj
76rpm
48%
19mph
Friday 8/21/20 @ 6:22 PM
✅
402kj
77rpm
56%
22mph
Thursday 8/13/20 @ 9:43 AM
256kj
77rpm
46%
19mph
Saturday 8/15/20 @ 4:17 PM
✅
390kj
75rpm
56%
22mph
Workouts
373
kj
Wednesday 6/16/21