Shake and Bake
Workouts
Saturday 6/13/20 @ 9:39 PM
✅
433kj
80rpm
42%
17mph
Tuesday 5/7/24 @ 5:18 PM
355kj
83rpm
37%
16mph
Wednesday 6/10/20 @ 8:51 PM
✅
341kj
84rpm
41%
18mph
Saturday 4/15/23 @ 5:42 PM
280kj
91rpm
35%
16mph
Friday 4/10/20 @ 10:28 PM
164kj
79rpm
38%
16mph
Tuesday 5/11/21 @ 3:17 PM
✅
189kj
80rpm
40%
17mph
Wednesday 3/31/21 @ 12:29 AM
✅
214kj
79rpm
41%
17mph
Thursday 11/24/22 @ 3:47 PM
169kj
85rpm
35%
16mph
Tuesday 10/5/21 @ 1:13 AM
✅
138kj
79rpm
41%
17mph
Thursday 9/30/21 @ 11:25 PM
116kj
83rpm
36%
16mph
Wednesday 4/28/21 @ 12:49 AM
✅
354kj
77rpm
45%
18mph
Tuesday 4/20/21 @ 2:37 PM
272kj
78rpm
40%
16mph
Sunday 4/19/20 @ 11:10 PM
161kj
81rpm
37%
15mph
Tuesday 4/27/21 @ 6:23 PM
✅
181kj
79rpm
39%
16mph
Monday 6/8/20 @ 7:36 PM
✅
337kj
79rpm
42%
17mph
Monday 2/4/19 @ 11:18 PM
278kj
83rpm
38%
16mph
Friday 7/17/20 @ 1:26 AM
✅
323kj
83rpm
40%
17mph
Wednesday 4/24/19 @ 2:36 PM
281kj
85rpm
38%
17mph
Friday 4/17/20 @ 10:45 PM
✅
181kj
77rpm
39%
16mph
Thursday 5/21/20 @ 6:6 PM
126kj
86rpm
31%
14mph
Workouts
355
kj
Tuesday 5/7/24
280
kj
Saturday 4/15/23
164
kj
Friday 4/10/20
169
kj
Thursday 11/24/22
272
kj
Tuesday 4/20/21
161
kj
Sunday 4/19/20
281
kj
Wednesday 4/24/19