Shake and Bake

Workouts

Saturday 5/16/20 @ 4:57 PM
✅
262kj
82rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
203kj
71rpm
45%
17mph
Saturday 3/21/20 @ 2:28 PM
✅
365kj
74rpm
46%
18mph
45 min Pop Ride
Alex Toussaint
Thursday 5/14/20 @ 10:15 AM
250kj
64rpm
43%
15mph
Friday 9/13/19 @ 10:33 AM
163kj
74rpm
39%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 11:24 PM
✅
182kj
73rpm
42%
16mph
Friday 1/24/20 @ 2:27 PM
✅
218kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 4/18/20 @ 9:0 PM
187kj
70rpm
44%
16mph
Monday 9/30/19 @ 2:24 PM
✅
120kj
73rpm
46%
18mph
15 min Tabata Ride
Ben Alldis
Saturday 9/28/19 @ 11:3 AM
75kj
55rpm
47%
14mph
Saturday 9/14/19 @ 12:59 PM
✅
91kj
82rpm
38%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Friday 9/20/19 @ 9:2 PM
75kj
65rpm
42%
15mph
Saturday 5/11/19 @ 12:58 PM
✅
73kj
64rpm
49%
17mph
10 min Climb Ride
Jennifer Jacobs
Saturday 2/2/19 @ 11:43 AM
58kj
60rpm
47%
16mph
Friday 11/23/18 @ 6:3 PM
✅
97kj
81rpm
35%
15mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 12/2/18 @ 10:37 PM
19kj
68rpm
37%
13mph
Sunday 1/14/18 @ 1:27 PM
✅
246kj
73rpm
40%
15mph
45 min Feel Good Ride
Ally Love
Sunday 1/28/18 @ 4:22 PM
202kj
66rpm
40%
14mph
Thursday 11/23/17 @ 3:24 PM
✅
300kj
72rpm
44%
17mph
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/25/17 @ 12:9 PM
248kj
61rpm
47%
16mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 262 kj
Saturday 5/16/20
203 kj
Saturday 5/16/20
45 min Pop Ride
Alex Toussaint
✅ 365 kj
Saturday 3/21/20
250 kj
Thursday 5/14/20
30 min Lizzo Ride
Robin Arzón
163 kj
Friday 9/13/19
✅ 182 kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
✅ 218 kj
Friday 1/24/20
187 kj
Saturday 4/18/20
15 min Tabata Ride
Ben Alldis
✅ 120 kj
Monday 9/30/19
75 kj
Saturday 9/28/19
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 91 kj
Saturday 9/14/19
75 kj
Friday 9/20/19
10 min Climb Ride
Jennifer Jacobs
✅ 73 kj
Saturday 5/11/19
58 kj
Saturday 2/2/19
20 min Low Impact Ride
Christine D'Ercole
✅ 97 kj
Friday 11/23/18
19 kj
Sunday 12/2/18
45 min Feel Good Ride
Ally Love
✅ 246 kj
Sunday 1/14/18
202 kj
Sunday 1/28/18
45 min Turkey Burn Ride
Robin Arzón
✅ 300 kj
Thursday 11/23/17
248 kj
Saturday 11/25/17