Shake and Bake
Workouts
Tuesday 12/22/20 @ 2:0 PM
112kj
65rpm
42%
15mph
Tuesday 12/22/20 @ 2:4 PM
✅
137kj
79rpm
41%
17mph
Wednesday 6/10/20 @ 8:19 PM
357kj
80rpm
43%
18mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Saturday 5/2/20 @ 2:47 PM
✅
176kj
76rpm
47%
19mph
Saturday 5/2/20 @ 2:46 PM
166kj
76rpm
46%
18mph
Saturday 3/28/20 @ 3:5 PM
151kj
80rpm
42%
18mph
Saturday 3/28/20 @ 3:6 PM
✅
166kj
84rpm
43%
18mph
Saturday 2/22/20 @ 3:33 PM
194kj
78rpm
40%
17mph
Saturday 2/22/20 @ 3:27 PM
✅
222kj
80rpm
42%
18mph
Saturday 2/15/20 @ 2:5 PM
248kj
80rpm
44%
18mph
Saturday 2/15/20 @ 1:58 PM
✅
343kj
82rpm
42%
18mph
Saturday 12/7/19 @ 2:44 PM
100kj
69rpm
40%
15mph
Saturday 12/7/19 @ 2:44 PM
✅
116kj
78rpm
39%
16mph
Saturday 12/7/19 @ 2:27 PM
117kj
68rpm
48%
17mph
Saturday 12/7/19 @ 2:28 PM
✅
122kj
74rpm
47%
18mph
Saturday 3/16/19 @ 1:45 PM
175kj
82rpm
44%
19mph
Saturday 3/16/19 @ 1:44 PM
✅
175kj
82rpm
44%
19mph
Sunday 7/1/18 @ 10:55 PM
295kj
77rpm
41%
17mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Workouts
100
kj
Saturday 12/7/19
117
kj
Saturday 12/7/19