Shake and Bake
Workouts
Tuesday 3/24/20 @ 1:39 PM
✅
62kj
69rpm
43%
16mph
Monday 10/14/19 @ 11:31 AM
59kj
78rpm
40%
16mph
Friday 12/20/19 @ 12:37 PM
176kj
73rpm
41%
16mph
Wednesday 12/11/19 @ 12:13 PM
✅
215kj
82rpm
41%
17mph
Monday 12/16/19 @ 10:33 PM
✅
196kj
78rpm
41%
17mph
Tuesday 12/17/19 @ 12:42 PM
194kj
78rpm
41%
17mph
Saturday 11/9/19 @ 2:48 PM
41kj
68rpm
36%
13mph
Saturday 8/24/19 @ 11:33 AM
✅
70kj
89rpm
38%
17mph
Friday 11/8/19 @ 2:41 PM
127kj
75rpm
40%
16mph
Sunday 10/27/19 @ 10:2 AM
✅
137kj
79rpm
42%
17mph
Friday 11/1/19 @ 3:12 PM
91kj
72rpm
41%
16mph
Wednesday 10/23/19 @ 12:18 PM
✅
116kj
80rpm
43%
18mph
Saturday 4/13/19 @ 12:33 PM
118kj
75rpm
45%
18mph
Monday 3/18/19 @ 7:42 PM
✅
166kj
79rpm
50%
20mph
Saturday 9/7/19 @ 2:13 PM
51kj
69rpm
39%
14mph
Saturday 5/18/19 @ 11:45 AM
✅
89kj
88rpm
42%
19mph
Thursday 2/7/19 @ 12:24 AM
227kj
68rpm
47%
18mph
Saturday 3/23/19 @ 8:59 PM
✅
267kj
69rpm
50%
18mph
Thursday 1/17/19 @ 3:42 AM
128kj
77rpm
41%
17mph
Wednesday 1/2/19 @ 3:8 PM
✅
188kj
85rpm
45%
19mph
Workouts
59
kj
Monday 10/14/19
227
kj
Thursday 2/7/19